Tropical Bowl action shot Barton College game action Contested catch at Barton College Catawba College portrait Catawba College game day Catawba College media day
Popov Investments

WE DON'T CHASE TRENDS.
WE LAY FOUNDATIONS.

Built on discipline — because every legacy starts with a disciplined foundation.

ANTON POPOV'S MEASURABLES
[ 5'10 ]
Height
[ 200 ]
Weight (lbs)
[ 4.62 ]
40-Yard Dash
[ 4.19 ]
Pro Shuttle
[ 34" ]
Vertical Jump
[ 22 ]
Bench (225 lbs)
[ 7.2 ]
3-Cone Drill
[ 9'8" ]
Broad Jump
Popov Investments
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MY STORY

My name is Anton Popov. I am a first generation American. My parents are immigrants from Russia and Ukraine. I played football at Barton College (D2, 4 years — wide receiver and punt returner), Catawba College (D2, 1 year — wide receiver, kick/punt returner), and Warner University (NAIA, 1 semester — wide receiver, strong safety, free safety, and returner). I finished my senior year switching to safety, playing 6 games on defense, and earned an invite to compete in the FCS National Bowl as a safety and punt returner. From there, I was invited to the FBS Tropical Bowl as an “Athlete” to compete against ACC and SEC talent, where I earned the NFL CBS Sports Standout Wide Receiver honor as a Division II player. There, I was able to showcase my flexibility on the field, bouncing around from outside receiver, slot, running back, and returning punts. I later competed in a Pro Day at North Carolina State University as a wide receiver in front of scouts from all 32 NFL teams and a handful of CFL general managers.

Let me take you back to March 25th, 2025. I wasn’t even supposed to be there. I just showed up. Out of 50 prospects, I was one of a handful of Division 2 players in a room full of Division 1 talent. 44 guys got sent home before testing even wrapped up. I was one of six asked to stay behind for a private workout — in front of scouts from all 32 NFL teams.

No script. No guarantee. Just the moment. That’s when I learned something that stuck with me forever — when uncertainty is highest, the pressure should fade you. Not fuel you. Not scare you. Fade.

The noise disappears. The outside world disappears. All that’s left is what you’ve built in private when no one was watching. That moment didn’t hand me a contract. But it handed me something more durable — the ability to walk into any high-stakes room, calm, prepared, and clear-minded.

After my pro day with 32 NFL teams and a few CFL workouts where no one pulled the trigger, I stepped into real estate and haven’t looked back since. I still train athletes and actively pursue professional opportunities while I balance real estate development and training. The arena changed. The principles of life didn’t.

Playing Career
Barton College logo
Barton College
Division II
D2 · 4 Years
Catawba College logo
Catawba College
Division II
D2 · 1 Year
Warner University logo
Warner University
NAIA
NAIA · 1 Year
FCS National Bowl logo
FCS National Bowl
FCS Talent
FCS Bowl
FBS Tropical Bowl logo
FBS Tropical Bowl
FBS Talent (ACC + SEC + BIG10)
FBS Bowl

SOCIAL MEDIA

Start Your Journey

The training journey, fully structured.

PHASE_01
01
Scheduled Call
PHASE_02
02
Goal-Setting
PHASE_03
03
Program Design
PHASE_04
04
Execution
PHASE_05
05
Rinse & Repeat

PURCHASE A PROGRAM

All programs are fully customizable to each person’s individual goals and specific needs. Every program includes nutritional guidance and recovery protocols.

8–10 WEEKS

WEIGHT & FAT LOSS PROGRAM

Designed to help you lose fat and cut weight while building functional strength. This program is cardio-focused with circuit-style training to maximize caloric burn and body composition. Includes customized nutritional planning and recovery protocols tailored to your goals.

Fully customizable to your goals and needs.
GET STARTED →
8–10 WEEKS

STRENGTH & CONDITIONING PROGRAM

Built for athletes and individuals focused on gaining muscle, developing raw power, improving flexibility and mobility, and building explosive athleticism. Full weight room programming with nutritional and recovery protocols included.

Fully customizable to your goals and needs.
GET STARTED →
6 DAYS/WEEK

SPEED & CHANGE OF DIRECTION PROGRAM

Built for athletes who want to move faster, react quicker, and dominate in space. This program targets acceleration, top-end speed, lateral quickness, and sharp change of direction — the skills that separate good athletes from elite ones. Includes cone drills, ladder work, resisted sprints, deceleration mechanics, and reactive agility training. Full programming for 6 days per week with integrated recovery protocols.

Fully customizable to your goals and needs.
GET STARTED →
ONGOING

NUTRITIONAL PROGRAM

A structured week-by-week nutritional plan designed to build sustainable, healthy eating habits. Includes meal planning guidance and a progressive roadmap to help you reach your body composition and performance goals.

Fully customizable to your goals and needs.
GET STARTED →
WHO IT’S FOR?

TRAINING FOR EVERYONE

No matter where you are in your journey — we have a program built for you.

General Population
High School Athletes
College Athletes
Professional Athletes
Post-Career / Retirement
Strength Training Fat Loss Mobility Agility Cardio Body Composition

GET IN TOUCH